How Can a Mediterranean Lunch near Plymouth, MI, Improve Your Focus and Energy?

How Can a Mediterranean Lunch Near Plymouth, MI, Improve Your Focus and Energy?

Wondering what to have for lunch in Plymouth, MI? Finding affordable lunch options is easy. However, what’s challenging is finding options for a healthy lunch near you that provides the energy you need to power through the rest of your day.

A nutritious, balanced meal is key to giving you energy that’s actually sustainable, as well as better focus. That way, you can avoid the afternoon slump.

At La Marsa, we’re one of the best options for lunch near Plymouth, MI. Our Mediterranean food is made with fresh, healthy ingredients, so you get all the nutrition you need for the rest of your day. Contact us today to learn more or find a location to place an online order.

How Can Enjoying a Mediterranean Lunch Near You Improve Energy?

If you want an alternative to the traditional fast food burgers or unhealthy takeout options, consider Mediterranean food for your next lunch near you. Fast food might be delicious, but it leads to fatigue, energy crashes, and poor focus.

Mediterranean food, on the other hand, is made with fresh, healthy ingredients. It also has a balance of all the nutrients you need for real, sustained energy.

Unlike carb-heavy fast food, Mediterranean lunch near you provides a slow release of fuel for the rest of your afternoon, so you don’t crash later. It still contains carbohydrates, but a different kind– complex carbohydrates. This includes foods such as brown rice, whole-wheat pita, and bulgur.

These complex carbs digest slowly, which prevents the sharp blood sugar spike and crash associated with simple carbs like white bread or sugary drinks.

Aside from carbs, Mediterranean lunch near you also has clean protein sources. High-quality proteins like chicken, beef, and lamb are grilled or slow roasted, making them lean and healthier compared to fried foods.

Since protein takes longer to digest, it gives you a feeling of fullness that lasts throughout the day and reduces the urge to snack. As a result, you have more energy for your daily activities.

How Does Mediterranean Food Lead to Better Focus?

Similar to boosting your energy, enjoying a Mediterranean lunch near you can also improve your focus. Mediterranean cuisine uses ingredients that are high in vitamins, antioxidants, and healthy fats.

Healthy, monounsaturated fats include olive oil and nuts such as almonds. These ingredients can be found in sauteed dishes, shawarma, and hommous. They promote brain health and cognitive function, and are essential for mental clarity. Eating more of these healthy fats can help you avoid midday cognitive fog.

On top of healthy fats, many of the ingredients in Mediterranean lunch near you have vitamins and antioxidants. Salads like fattoush and tabbouli are packed with fresh mint, lettuce, cucumbers, tomatoes, and other vegetables.

Not only do they provide key vitamins for maintaining alertness, but they also help you maintain proper hydration.

What La Marsa Dishes are Best for Lunch Near You?

La Marsa has a variety of lunch specials near you in Plymouth, MI. Our specials run from 10 a.m. to 3 p.m. and include:

  • Pick Two Deal: Choose any one of our sandwiches and pair it with a garden salad or cup of soup. You can upgrade to a fattoush, Greek, or Tabbouli salad, or a full bowl of soup. You can also choose a half a sandwich and add fries.
  • Lunch Entrees: Choose any of our entree dishes with two lunch sides. These dishes include our shawarma, veggie combo platter, kabob, mousaka, and more.

Visit La Marsa for the Best Takeout Lunch Near Plymouth, MI

If you’re searching for the best options for Mediterranean lunch near you, look no further than La Marsa. We’ve been serving fresh, authentic Mediterranean lunch near Plymouth, MI, for over 20 years.

All our delicious plates celebrate the rich, vibrant flavors that make Mediterranean food taste so great, while being good for you. From our falafel, hommous, and baba ghannoj to our kafta, kabobs, and shawarma, we have lunch options to suit all dietary preferences. We also have gluten-free dishes.

Imagine having lunch on your work break that leaves you feeling energized and ready to finish your day.

Ready to try La Marsa for yourself? Contact us online or check our website to find our locations for lunch near you.

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La Marsa Mediterranean Cuisine is proud to offer exceptional, authentic dishes to the following locations: Ann Arbor, MI, Bloomfield Hills, MI, Brighton, MI, Clarkston, MI, Coral, Springs, FL, Dexter, MI, Farmington Hills, MI, Fenton, MI, Hartland, MI, Plymouth, MI, South Lyon, MI, Troy, MI, Waterford, MI, West Bloomfield, MI